Sauteed Mushrooms (Quick and Simple) Recipe

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Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Sauteed Mushrooms (Quick and Simple) Recipe

Ingredients

1 tablespoon unsalted butter

2 tablespoons olive oil

1 cup chopped Portobello mushrooms

2 teaspoons dried oregano

1 teaspoon garlic powder

1 teaspoon steak seasoning rub

Side Dish

Directions

Step 1

Heat butter and olive oil in a skillet over medium heat. Stir mushrooms in the oil and butter until well coated. Sprinkle oregano garlic powder and steak seasoning on mushrooms; stir to coat. Cook and stir mushrooms until lightly browned about 5 minutes.

Nutritional Information

Sauteed Mushrooms (Quick and Simple) Recipe

Servings Per Recipe:2

Calories: 194.3

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 4.9g 2%

Dietary Fiber: 1.5g 6%

Sugars: 1.3g

Fat: 19.6g 30%

Saturated Fat: 5.6g 28%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 281IU 6%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.2mg 2%

Folate: 15mcg 4%

Calcium: 39.9mg 4%

Iron: 1.1mg 6%

Magnesium: 11.2mg 4%

Potassium: 284.7mg 8%

Sodium: 503.4mg 20%

Calories From Fat: 176.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.