Sauteed Zucchini Recipe

Recipesfull introduces to you: Popular Recipes. (Sauteed Zucchini Recipe). This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Sauteed Zucchini Recipe

Ingredients

1 tablespoon butter

1 sweet onion

chopped

1 clove garlic

minced

2 tomatoes

chopped

½ cup water

divided

1 cube chicken bouillon

1 large zucchini

thinly sliced

ground black pepper to taste

Side Dish

Directions

Step 1

Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly stirring occasionally about 5 minutes.

Step 2

Pour another 1/4 cup water into the skillet and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender 5 to 7 minutes. Season with black pepper to serve.

Nutritional Information

Sauteed Zucchini Recipe

Servings Per Recipe:6

Calories: 45.7

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 6.2g 2%

Dietary Fiber: 1.6g 6%

Sugars: 3.1g

Fat: 2.2g 3%

Saturated Fat: 1.3g 6%

Cholesterol: 5.2mg 2%

Vitamin A Iu: 509.4IU 10%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.2mg 12%

Vitamin C: 16.4mg 27%

Folate: 26.9mcg 7%

Calcium: 22.2mg 2%

Iron: 0.4mg 2%

Magnesium: 17.3mg 6%

Potassium: 282.6mg 8%

Sodium: 214.8mg 9%

Thiamin: 0.1mg 8%

Calories From Fat: 19.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.