Tia's Non-Dairy Parmesan Cheese Recipe

Recipesfull introduces to you: Popular Recipes. (Tia's Non-Dairy Parmesan Cheese Recipe). Whip up this quick, non-dairy 'Parmesan cheese' for all your topping needs. Use in Tia's Turkey Meatballs recipe. Store any leftovers in airtight container in refrigerator up to 2 weeks.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 16 tablespoons

Tia's Non-Dairy Parmesan Cheese Recipe

Ingredients

1 cup raw cashews

4 tablespoons nutritional yeast

1 teaspoon sea salt

½ teaspoon garlic powder

Side Dish

Directions

Step 1

Combine cashews nutritional yeast salt and garlic powder in a food processor. Blend into a fine powder.

Nutritional Information

Tia's Non-Dairy Parmesan Cheese Recipe

Servings Per Recipe:16

Calories: 55.7

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 3.5g 1%

Dietary Fiber: 0.8g 3%

Sugars: 0.5g

Fat: 4.1g 6%

Saturated Fat: 0.8g 4%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 1.2mg 77%

Folate: 35.9mcg 9%

Calcium: 4mg

Iron: 1.9mg 11%

Magnesium: 24mg 9%

Potassium: 90.2mg 3%

Sodium: 112mg 5%

Calories From Fat: 36.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.