Savory Diet Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Savory Diet Chicken Recipe). Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!

Brief

Servings: 4

Yield: 4 serving

Savory Diet Chicken Recipe

Ingredients

4 skinless

boneless chicken breast halves

6 potatoes

2 green bell peppers

sliced

1 cup cubed carrots

2 onions

quartered

1 dash Worcestershire sauce

1 teaspoon paprika

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a 9x13 inch baking dish place the chicken breasts. Add the potatoes bell peppers carrot and onion all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That's it! Enjoy!

Nutritional Information

Savory Diet Chicken Recipe

Servings Per Recipe:4

Calories: 424.6

% Daily Value *

Protein: 35.2g 70%

Carbohydrates: 67.1g 22%

Dietary Fiber: 10.1g 40%

Sugars: 7.8g

Fat: 2.1g 3%

Saturated Fat: 0.6g 3%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 5899.1IU 118%

Niacin Equivalents: 24.6mg 189%

Vitamin B6: 1.9mg 116%

Vitamin C: 118.6mg 198%

Folate: 78.9mcg 20%

Calcium: 81.6mg 8%

Iron: 3.9mg 22%

Magnesium: 122.9mg 44%

Potassium: 1946.9mg 55%

Sodium: 123mg 5%

Thiamin: 0.5mg 46%

Calories From Fat: 18.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.