Sesame Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Sesame Chicken Thighs Recipe). Delicious fall-off-the-bone chicken thighs with a garlicky sesame seed dressing are so good on any night of the week! Serve with rice. Any remaining sauce is delicious over rice as well!

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 4

Yield: 4 chicken thighs

Sesame Chicken Thighs Recipe

Ingredients

½ cup chicken broth

3 tablespoons soy sauce

1 tablespoon vegetable oil

1 tablespoon sesame oil

2 teaspoons chopped garlic

4 bone-in

skin-on chicken thighs

2 teaspoons sesame seeds

divided

Meat and Poultry

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a deep oven-safe dish with aluminum foil.

Step 2

Mix chicken broth soy sauce vegetable oil sesame oil and garlic together in a small bowl.

Step 3

Place chicken in the prepared dish. Pour sauce over chicken and turn until fully coated.

Step 4

Bake in the preheated oven for 40 minutes. Sprinkle 1 teaspoon sesame seeds over chicken and continue to bake until no longer pink at the bone and the juices run clear about 10 minutes longer. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Step 5

Sprinkle remaining sesame seeds over chicken before serving.

Nutritional Information

Sesame Chicken Thighs Recipe

Servings Per Recipe:4

Calories: 267.9

% Daily Value *

Protein: 20.4g 41%

Carbohydrates: 1.9g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.4g

Fat: 19.5g 30%

Saturated Fat: 4.4g 22%

Cholesterol: 71.7mg 24%

Vitamin A Iu: 126.1IU 3%

Niacin Equivalents: 9mg 70%

Vitamin B6: 0.3mg 18%

Vitamin C: 0.4mg 1%

Folate: 8.5mcg 2%

Calcium: 28.7mg 3%

Iron: 1.5mg 8%

Magnesium: 27.6mg 10%

Potassium: 208mg 6%

Sodium: 886.3mg 36%

Thiamin: 0.1mg 7%

Calories From Fat: 175.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.