Protein: 18.9g 38%
Carbohydrates: 39.2g 13%
Dietary Fiber: 7g 28%
Sugars: 4.5g
Fat: 13.7g 21%
Saturated Fat: 2.5g 12%
Cholesterol: 120.1mg 40%
Vitamin A Iu: 1629.9IU 33%
Niacin Equivalents: 7mg 54%
Vitamin B6: 0.3mg 22%
Vitamin C: 74mg 123%
Folate: 61.1mcg 15%
Calcium: 75.1mg 8%
Iron: 3.3mg 19%
Magnesium: 62.8mg 22%
Potassium: 623.3mg 18%
Sodium: 1010.2mg 40%
Thiamin: 0.2mg 22%
Calories From Fat: 123