Protein: 21.3g 43%
Carbohydrates: 29.5g 10%
Dietary Fiber: 15.1g 60%
Sugars: 13.8g
Fat: 19.8g 31%
Saturated Fat: 3g 15%
Cholesterol: 35.1mg 12%
Vitamin A Iu: 2265.3IU 45%
Niacin Equivalents: 8.6mg 66%
Vitamin B6: 0.8mg 51%
Vitamin C: 36.9mg 62%
Folate: 118.2mcg 30%
Calcium: 103.1mg 10%
Iron: 2.7mg 15%
Magnesium: 114.9mg 41%
Potassium: 1583mg 44%
Sodium: 115.2mg 5%
Thiamin: 0.4mg 40%
Calories From Fat: 178.4