Shrimp Egg Foo Young Recipe

Recipesfull introduces to you: Shrimp Recipes. (Shrimp Egg Foo Young Recipe). A recipe making egg foo young patties and a delicious sauce to put on top. This is a very special recipe acquired when I worked at a Chinese restaurant to pay for my red '66 VW bug when in high school! The recipe card is tattered and spotted now, but the dish is the best egg foo young I have ever had. Hope you enjoy it too! To serve, place egg patty over steamed rice and put the sauce on top.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 8 patties

Shrimp Egg Foo Young Recipe

Ingredients

4 eggs

8 ounces fresh bean sprouts

⅓ cup thinly sliced green onions

1 cup cooked small shrimp

¼ teaspoon garlic powder

2 tablespoons vegetable oil

3 cups chicken broth

2 tablespoons cornstarch

2 tablespoons sugar

2 tablespoons distilled white vinegar

2 tablespoons soy sauce

Lowcountry Shrimp and Cheese Grits

Dinner

Directions

Step 1

Beat together the eggs bean sprouts green onions shrimp and garlic powder in a bowl until well-combined. Heat the oil in a skillet over medium heat and scoop about 1/2 cup of the egg mixture into the skillet to make a patty. Fry until golden brown about 4 minutes per side and repeat with the remaining egg mixture. Set the patties aside.

Step 2

Whisk together the chicken broth cornstarch sugar vinegar and soy sauce in a saucepan over medium-low heat until the sauce simmers and thickens about 5 minutes. Spoon the sauce over the patties.

Nutritional Information

Shrimp Egg Foo Young Recipe

Servings Per Recipe:4

Calories: 227.4

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 15g 5%

Dietary Fiber: 1.4g 5%

Sugars: 9.3g

Fat: 12.3g 19%

Saturated Fat: 2.7g 14%

Cholesterol: 248.4mg 83%

Vitamin A Iu: 412.2IU 8%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.2mg 12%

Vitamin C: 9.8mg 16%

Folate: 65.5mcg 16%

Calcium: 54.3mg 5%

Iron: 2.7mg 15%

Magnesium: 34mg 12%

Potassium: 252.2mg 7%

Sodium: 597.8mg 24%

Calories From Fat: 110.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.