Simple Vegan Gravy Recipe

Recipesfull introduces to you: Popular Recipes. (Simple Vegan Gravy Recipe). This is a great recipe for those vegans or vegetarians, or just those who want a delicious healthier gravy.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 10

Yield: 5 cups

Simple Vegan Gravy Recipe

Ingredients

4 cups water

divided

1 cup cashews

2 ½ tablespoons cornstarch

2 tablespoons soy sauce

2 tablespoons brewers' yeast

2 teaspoons onion powder

1 teaspoon lemon juice

1 teaspoon dried basil

½ teaspoon garlic powder

½ teaspoon salt

1 pinch dried rosemary

Side Dish

Directions

Step 1

Bring 2 1/2 cups water to a boil in a pot. Combine 1 1/4 cups water cashews cornstarch soy sauce brewers' yeast onion powder lemon juice basil garlic powder salt and rosemary in a blender and process until smooth. Pour mixture into the boiling water in the pot.

Step 2

Use remaining 1/4 cup water to rinse out blender and add to mixture in the pot. Cook gravy until thickened 5 to 7 minutes.

Nutritional Information

Simple Vegan Gravy Recipe

Servings Per Recipe:10

Calories: 80.9

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 7g 2%

Dietary Fiber: 1g 4%

Sugars: 0.8g

Fat: 5.2g 8%

Saturated Fat: 1g 5%

Vitamin A Iu: 16.4IU

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.5mg 1%

Folate: 72.2mcg 18%

Calcium: 17.9mg 2%

Iron: 1.1mg 6%

Magnesium: 36.6mg 13%

Potassium: 113.4mg 3%

Sodium: 373.7mg 15%

Calories From Fat: 47.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.