Single-Serve Blueberry Crisp Recipe

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Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Single-Serve Blueberry Crisp Recipe

Ingredients

¾ cup fresh blueberries

2 teaspoons white sugar

1 teaspoon all-purpose flour

½ teaspoon vanilla extract

3 tablespoons rolled oats

1 tablespoon brown sugar

1 tablespoon all-purpose flour

2 teaspoons butter

melted

Dessert

Directions

Step 1

Place blueberries white sugar 1 teaspoon flour and vanilla extract in a microwave-safe bowl. Cook in a microwave oven for 30 seconds.

Step 2

Mix together oats brown sugar 1 tablespoon flour and butter in another microwave-safe bowl. Cook in a microwave oven for 30 seconds and combine with berry mixture.

Nutritional Information

Single-Serve Blueberry Crisp Recipe

Servings Per Recipe:1

Calories: 319.7

% Daily Value *

Protein: 4g 8%

Carbohydrates: 56g 18%

Dietary Fiber: 4.4g 18%

Sugars: 32.8g

Fat: 9.6g 15%

Saturated Fat: 5.4g 27%

Cholesterol: 21.5mg 7%

Vitamin A Iu: 308.6IU 6%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.1mg 5%

Vitamin C: 10.5mg 18%

Folate: 30.9mcg 8%

Calcium: 30mg 3%

Iron: 1.5mg 9%

Magnesium: 31.6mg 11%

Potassium: 174.1mg 5%

Sodium: 63.8mg 3%

Thiamin: 0.2mg 25%

Calories From Fat: 86.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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