Protein: 27.1g 54%
Carbohydrates: 46.1g 15%
Dietary Fiber: 6.5g 26%
Sugars: 4.5g
Fat: 14.1g 22%
Saturated Fat: 4.6g 23%
Cholesterol: 55.7mg 19%
Vitamin A Iu: 286.9IU 6%
Niacin Equivalents: 11.6mg 89%
Vitamin B6: 0.9mg 55%
Vitamin C: 43.3mg 72%
Folate: 38.6mcg 10%
Calcium: 70mg 7%
Iron: 4mg 22%
Magnesium: 67.3mg 24%
Potassium: 1253mg 35%
Sodium: 824mg 33%
Thiamin: 0.6mg 62%
Calories From Fat: 127