Protein: 15.2g 30%
Carbohydrates: 45.5g 15%
Dietary Fiber: 14g 56%
Sugars: 4.8g
Fat: 0.9g 1%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 2842.3IU 57%
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.2mg 13%
Vitamin C: 12.3mg 21%
Folate: 105.8mcg 27%
Calcium: 115.5mg 12%
Iron: 5.2mg 29%
Magnesium: 67.3mg 24%
Potassium: 731.4mg 21%
Sodium: 1027.2mg 41%
Thiamin: 0.3mg 27%
Calories From Fat: 8.5