Protein: 4.9g 10%
Carbohydrates: 31.7g 10%
Dietary Fiber: 2.8g 11%
Sugars: 3.4g
Fat: 0.9g 1%
Saturated Fat: 0.1g
Cholesterol: 0.1mg
Vitamin A Iu: 13.9IU
Niacin Equivalents: 3.2mg 24%
Vitamin B6: 0.1mg 5%
Folate: 56.4mcg 14%
Calcium: 19.8mg 2%
Iron: 2mg 11%
Magnesium: 26.4mg 9%
Potassium: 120.1mg 3%
Sodium: 153.6mg 6%
Thiamin: 0.2mg 19%
Calories From Fat: 8.3