Cinnamon Apple Delight Recipe

Recipesfull introduces to you: Popular Recipes. (Cinnamon Apple Delight Recipe). I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Cinnamon Apple Delight Recipe

Ingredients

1 (6 ounce) container nonfat Greek yogurt

¼ teaspoon vanilla extract

¼ teaspoon ground cinnamon

or to taste

stevia powder

to taste

1 apple

cored and cut into chunks

Appetizer and Snack

Directions

Step 1

Stir yogurt vanilla extract cinnamon and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Nutritional Information

Cinnamon Apple Delight Recipe

Servings Per Recipe:1

Calories: 167.6

% Daily Value *

Protein: 15.1g 30%

Carbohydrates: 27.2g 9%

Dietary Fiber: 3.6g 15%

Sugars: 21.3g

Fat: 0.2g

Vitamin A Iu: 76.2IU 2%

Niacin Equivalents: 0.2mg 1%

Vitamin B6: 0.1mg 4%

Vitamin C: 6.4mg 11%

Folate: 4.2mcg 1%

Calcium: 14.2mg 1%

Iron: 0.2mg 1%

Magnesium: 7.4mg 3%

Potassium: 151.7mg 4%

Sodium: 63.8mg 3%

Calories From Fat: 2.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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