Spicy Butter Zoodles Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Butter Zoodles Recipe). Zucchini noodles are sauteed in creamy butter with a touch of cayenne then topped with Parmigiano Reggiano shavings and toasted pine nuts.

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 12

Yield: 12 servings

Spicy Butter Zoodles Recipe

Ingredients

2 tablespoons pine nuts

2 tablespoons LAND O LAKES® Salted Butter

1 teaspoon crushed red pepper flakes

or to taste

1 large zucchini

cut with a spiralizer

2 tablespoons shaved Parmigiano-Reggiano cheese

Tips

Directions

Step 1

Heat a non-stick skillet or wok over medium. Toast the pine nuts stirring constantly to keep from burning about 3 minutes. Transfer to a bowl.

Step 2

Return the skillet to medium heat; add butter and crushed red pepper; stir until butter melts. Stir in spiralized zucchini. Saute flipping lightly throughout the cooking process. When the zoodles are al dente (about 5 minutes) transfer them to a serving dish or plate. Top with shaved cheese and reserved pine nuts.

Nutritional Information

Spicy Butter Zoodles Recipe

Servings Per Recipe:12

Calories: 33.6

% Daily Value *

Protein: 1g 2%

Carbohydrates: 1.3g

Dietary Fiber: 0.4g 2%

Sugars: 0.5g

Fat: 3g 5%

Saturated Fat: 1.5g 7%

Cholesterol: 5.8mg 2%

Vitamin A Iu: 236IU 5%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 4.8mg 8%

Folate: 9mcg 2%

Calcium: 15.8mg 2%

Iron: 0.3mg 1%

Magnesium: 8.8mg 3%

Potassium: 85.6mg 2%

Sodium: 36.5mg 2%

Calories From Fat: 26.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.