Protein: 34.3g 69%
Carbohydrates: 61.9g 20%
Dietary Fiber: 4.3g 17%
Sugars: 6.3g
Fat: 10g 15%
Saturated Fat: 1.7g 8%
Cholesterol: 173mg 58%
Vitamin A Iu: 675.9IU 14%
Niacin Equivalents: 8.4mg 65%
Vitamin B6: 0.4mg 26%
Vitamin C: 20.7mg 35%
Folate: 23.8mcg 6%
Calcium: 132.7mg 13%
Iron: 6.3mg 35%
Magnesium: 94.3mg 34%
Potassium: 633.1mg 18%
Sodium: 382.6mg 15%
Thiamin: 0.1mg 10%
Calories From Fat: 89.7