Spicy Tilapia and Feta Cakes Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Tilapia and Feta Cakes Recipe). Wholesome fish dishes do not have to be boring. I love crab cakes...I have made tuna cakes...so why not tilapia cakes? Add some feta and hot sauce and really make it an interesting fish dish. Serve with a dill sauce or simple sour cream.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 1hr

Total: 1hr25 mins

Servings: 2

Yield: 8 fish cakes

Spicy Tilapia and Feta Cakes Recipe

Ingredients

2 tablespoons olive oil

divided

2 tilapia fillets

salt and ground black pepper to taste

¼ cup bread crumbs

2 green onions

diced

1 egg

2 tablespoons lemon juice

2 tablespoons crumbled feta cheese

1 tablespoon garlic powder

1 tablespoon dried dill weed

2 teaspoons hot sauce

Appetizer and Snack

Directions

Step 1

Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add tilapia fillets salt and pepper and cook until easily flaked with a fork about 2 minutes on each side. Turn off the heat and shred the fish with 2 forks. Transfer to a bowl.

Step 2

Toss the fish with bread crumbs green onions egg lemon juice feta cheese garlic powder dill and hot sauce.

Step 3

Form patties with your hand and refrigerate for at least 1 hour.

Step 4

Set a skillet over medium-high heat. Add remaining oil. Cook patties in the hot oil until golden brown 1 to 2 minutes on each side.

Nutritional Information

Spicy Tilapia and Feta Cakes Recipe

Servings Per Recipe:2

Calories: 369.1

% Daily Value *

Protein: 30.5g 61%

Carbohydrates: 15.8g 5%

Dietary Fiber: 1.7g 7%

Sugars: 3g

Fat: 20.4g 31%

Saturated Fat: 4.5g 23%

Cholesterol: 142.3mg 47%

Vitamin A Iu: 510.5IU 10%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.7mg 41%

Vitamin C: 11.6mg 19%

Folate: 45.1mcg 11%

Calcium: 162.1mg 16%

Iron: 2.6mg 14%

Magnesium: 55.7mg 20%

Potassium: 671.7mg 19%

Sodium: 496.6mg 20%

Thiamin: 0.2mg 22%

Calories From Fat: 183.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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