Spinach and Fruit Honey Salad Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Spinach and Fruit Honey Salad Recipe). Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins®, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Spinach and Fruit Honey Salad Recipe

Ingredients

4 cups spinach leaves

1 pint strawberries

sliced

2 bananas

sliced

1 (15 ounce) can mandarin orange sections

drained

¼ cup sweetened dried cranberries (such as Craisins®)

¼ cup chopped walnuts

¼ cup apple cider vinegar

½ cup vegetable oil

¼ cup honey

¼ teaspoon garlic powder

¼ cup toasted sesame seeds

Salad

Directions

Step 1

Toss spinach strawberries bananas mandarin oranges cranberries and walnuts together in a large bowl.

Step 2

Combine vinegar oil honey and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.

Nutritional Information

Spinach and Fruit Honey Salad Recipe

Servings Per Recipe:6

Calories: 373.2

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 39g 13%

Dietary Fiber: 4.5g 18%

Sugars: 29.7g

Fat: 24.7g 38%

Saturated Fat: 3.6g 18%

Vitamin A Iu: 2505.6IU 50%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.3mg 20%

Vitamin C: 68.1mg 114%

Folate: 75.3mcg 19%

Calcium: 103.9mg 10%

Iron: 2.2mg 12%

Magnesium: 71.9mg 26%

Potassium: 504mg 14%

Sodium: 22.1mg 1%

Thiamin: 0.2mg 17%

Calories From Fat: 222.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.