Spring Delight Salad Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Spring Delight Salad Recipe). This is a very elegant looking but extremely easy to make salad. Beautiful colors.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 15 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Spring Delight Salad Recipe

Ingredients

1 red bell pepper

chopped

2 teaspoons vegetable oil

1 head romaine lettuce

torn

½ bunch fresh spinach

stems removed and chopped

3 roma (plum) tomatoes

chopped

8 ounces fresh mushrooms

sliced

1 cup alfalfa sprouts

1 cup raspberry vinaigrette salad dressing

Salad

Directions

Step 1

Preheat the oven broiler.

Step 2

Brush the pepper with the oil and place on a baking sheet. Broil turning occasionally until black splotches appear on all sides. Remove from heat and wrap tightly in plastic. Set aside for 15 minutes. Remove seeds and pulp and chop.

Step 3

In a large bowl toss together the roasted red pepper romaine lettuce spinach tomatoes mushrooms sprouts and raspberry vinaigrette.

Nutritional Information

Spring Delight Salad Recipe

Servings Per Recipe:6

Calories: 107.3

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 20.8g 7%

Dietary Fiber: 3g 12%

Sugars: 17.2g

Fat: 2.1g 3%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 6796.5IU 136%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.2mg 14%

Vitamin C: 51.9mg 87%

Folate: 152.9mcg 38%

Calcium: 53.9mg 5%

Iron: 1.7mg 10%

Magnesium: 40.9mg 15%

Potassium: 544.7mg 15%

Sodium: 612.2mg 25%

Thiamin: 0.1mg 15%

Calories From Fat: 18.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.