Spicy Marinated Cauliflower Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Marinated Cauliflower Salad Recipe). Simple cauliflower salad dressed in a homemade vinegar dressing that is a perfect side for a summertime BBQ, picnic, or potluck. My inspiration came from my love of giardiniera. Feel free to omit the crushed red pepper flakes for a non-spicy version.

Brief

Prep 30 mins

Additional: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Spicy Marinated Cauliflower Salad Recipe

Ingredients

1 head cauliflower

broken into florets

1 medium red bell pepper

chopped

1 medium carrot

sliced

½ medium red onion

chopped

1 stalk celery

sliced

⅓ cup pimento-stuffed green olives

cut in half

1 teaspoon minced fresh parsley

salt and ground black pepper to taste

⅓ cup white vinegar

2 tablespoons olive oil

1 clove garlic

minced

½ teaspoon freeze-dried dill

½ teaspoon crushed red pepper flakes

Salad

Directions

Step 1

Combine cauliflower bell pepper carrot onion celery olives parsley salt and pepper in a large bowl.

Step 2

Whisk vinegar olive oil garlic dill and crushed pepper flakes together in a small bowl until smooth. Pour dressing over the cauliflower mixture. Stir until evenly combined.

Step 3

Cover and refrigerate for at least 1 hour before serving.

Nutritional Information

Spicy Marinated Cauliflower Salad Recipe

Servings Per Recipe:8

Calories: 70.1

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 6.6g 2%

Dietary Fiber: 2.7g 11%

Sugars: 3.1g

Fat: 4.6g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 1924.5IU 39%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 15%

Vitamin C: 55.1mg 92%

Folate: 53.2mcg 13%

Calcium: 29.2mg 3%

Iron: 0.6mg 4%

Magnesium: 17mg 6%

Potassium: 309.6mg 9%

Sodium: 224.8mg 9%

Thiamin: 0.1mg 6%

Calories From Fat: 41.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.