Protein: 7.1g 14%
Carbohydrates: 18.9g 6%
Dietary Fiber: 2.3g 9%
Sugars: 2g
Fat: 5.5g 9%
Saturated Fat: 1.5g 8%
Cholesterol: 11.2mg 4%
Vitamin A Iu: 201.4IU 4%
Niacin Equivalents: 2.8mg 21%
Vitamin B6: 0.1mg 7%
Vitamin C: 9.2mg 15%
Folate: 47.5mcg 12%
Calcium: 43.4mg 4%
Iron: 1.4mg 8%
Magnesium: 15.5mg 6%
Potassium: 113mg 3%
Sodium: 302mg 12%
Calories From Fat: 49.7