Protein: 4.9g 10%
Carbohydrates: 30g 10%
Dietary Fiber: 1.4g 5%
Sugars: 3.6g
Fat: 2.1g 3%
Saturated Fat: 1.1g 6%
Cholesterol: 5mg 2%
Vitamin A Iu: 52.6IU 1%
Niacin Equivalents: 3.3mg 25%
Vitamin C: 0.3mg 1%
Folate: 71.9mcg 18%
Calcium: 42.2mg 4%
Iron: 1.7mg 9%
Magnesium: 15.4mg 6%
Potassium: 103.7mg 3%
Sodium: 188.8mg 8%
Thiamin: 0.3mg 28%
Calories From Fat: 18.9