Protein: 5.2g 10%
Carbohydrates: 30.1g 10%
Dietary Fiber: 3.5g 14%
Sugars: 3.4g
Fat: 3.3g 5%
Saturated Fat: 0.6g 3%
Cholesterol: 0.2mg
Vitamin A Iu: 139.7IU 3%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.1mg 7%
Vitamin C: 0.1mg
Folate: 52.6mcg 13%
Calcium: 26.3mg 3%
Iron: 1.6mg 9%
Magnesium: 39.5mg 14%
Potassium: 164mg 5%
Sodium: 232.2mg 9%
Thiamin: 0.2mg 22%
Calories From Fat: 29.9