Summer Berry Salad with Salmon Recipe

Recipesfull introduces to you: Salmon Recipes. (Summer Berry Salad with Salmon Recipe). The perfect dish for hot days--fresh blackberries, raspberries, and strawberries tossed with green leaf lettuce, salmon, and a drizzle of honey mustard dressing make for a simple and refreshing meal.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Summer Berry Salad with Salmon Recipe

Ingredients

8 cups washed and chopped green leaf lettuce

12 ounces cooked and chilled salmon

flaked into bite-sized chunks

1 cup fresh blackberries

1 cup fresh raspberries

1 cup sliced fresh strawberries

⅓ cup honey mustard dressing

Spicy Salmon and Vegetable Bowl

Seafood

Directions

Step 1

Combine lettuce salmon blackberries raspberries and strawberries in a large bowl and toss gently to combine.

Step 2

Drizzle salad with dressing and toss gently to coat.

Nutritional Information

Summer Berry Salad with Salmon Recipe

Servings Per Recipe:4

Calories: 267.8

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 18.7g 6%

Dietary Fiber: 6.4g 26%

Sugars: 11.1g

Fat: 13.7g 21%

Saturated Fat: 2.1g 11%

Cholesterol: 43.1mg 14%

Vitamin A Iu: 8506IU 170%

Niacin Equivalents: 10.2mg 79%

Vitamin B6: 0.6mg 35%

Vitamin C: 60.8mg 101%

Folate: 78.9mcg 20%

Calcium: 96.7mg 10%

Iron: 2mg 11%

Magnesium: 56.5mg 20%

Potassium: 699.6mg 20%

Sodium: 180.7mg 7%

Thiamin: 0.1mg 14%

Calories From Fat: 123.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.