Protein: 22g 44%
Carbohydrates: 7.3g 2%
Dietary Fiber: 2.4g 9%
Sugars: 1.2g
Fat: 2.8g 4%
Saturated Fat: 0.5g 3%
Cholesterol: 115mg 38%
Vitamin A Iu: 360.3IU 7%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.2mg 12%
Vitamin C: 19.7mg 33%
Folate: 47.6mcg 12%
Calcium: 108.1mg 11%
Iron: 3.5mg 19%
Magnesium: 51.5mg 18%
Potassium: 416.7mg 12%
Sodium: 1462.7mg 59%
Calories From Fat: 25.3