Protein: 23.1g 46%
Carbohydrates: 64.1g 21%
Dietary Fiber: 4.5g 18%
solublefiber: 0.3g
insolublefiber: 2.3g
Sugars: 0.5g
monosaccharides: 0g
disaccharides: 0g
othercarbs: 54.8g
Fat: 9.8g 15%
Saturated Fat: 2.5g 13%
monoFat: 3.6g
polyFat: 2.7g
transfattyacid: 0.2g
Cholesterol: 71.7mg 24%
water: 396.1g
ash: 2.3g
Vitamin A Iu: 2316.8IU 46%
Vitamin are: 233.1RE
Vitamin acarotenoid: 231.3RE
Vitamin aretinol: 1.8RE
Vitamin acarotene: 0mcg
Vitamin B1Thiamin: 0.4mg
Vitamin B2riboflavin: 0.2mg
Vitamin B3niacin: 7mg
Niacin Equivalents: 11.4mg 57%
Vitamin B6: 0.8mg 38%
Vitamin B12: 0.3mcg 5%
Vitamin C: 4.9mg 8%
Vitamin diu: 0IU
Vitamin dmcg: 0mcg
Vitamin ealphaequivalents: 0.9mg
Vitamin eiu: 1.4IU 5%
Vitamin emg: 0.9mg
Folate: 35.4mcg 9%
Vitamin k: 0.5mcg 1%
pantothenicacid: 1.8mg 18%
boron: 11.9mg
Calcium: 59.5mg 6%
copper: 0.4mg 18%
fluoride: 230.6mg
Iron: 3mg 17%
Magnesium: 140.1mg 35%
manganese: 3mg 149%
phosphorus: 369.1mg 37%
Potassium: 516.2mg 15%
selenium: 34.7mcg 50%
Sodium: 118.3mg 5%
zinc: 3.5mg 23%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0.1g
160palmitic: 1.8g
180stearic: 0.6g
161palmitol: 0.3g
181oleic: 3.2g
201eicosen: 0g
221erucic: 0g
182linoleic: 2.4g
183linolenic: 0.1g
184stearidon: 0g
204arachidon: 0.1g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0.2g
omega6fattyacid: 2.5g
alanine: 1.4g
arginine: 1.6g
cystine: 0.2g
glycine: 1.1g
histidine: 0.7g
isoleucine: 1.1g
leucine: 1.8g
lysine: 1.8g
methionine: 0.6g
phenylalanine: 1g
proline: 1g
serine: 1.1g
threonine: 1g
tryptophan: 0.3g
tyrosine: 0.9g
valine: 1.2g
alcohol: 0g
caffeine: 0mg
energy: 440.1
asparticacid: 2.2g
glutamicacid: 3.9g
Thiamin: 0.4mg 28%
riboflavin: 0.2mg 11%
pyramidFat: 0
pyramidmeat: 0
exchangemeat: 0
exchangeFat: 0
chromium: 0.3mcg
pyramidbread: 0
exchangestarch: 0
150pentadec: 0g
170heptadec: 0g
200arachidic: 0g
220behenate: 0g
240tetracos: 0g
141myristol: 0g
phytosterols: 0.1mg
pyramidvegetables: 0