Sweet Potato Spoon Bread Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet Potato Spoon Bread Recipe). Prep time is just 5 minutes, then this sweet potato and rice spoon bread with cheese, green chilies, and cornmeal is baked for 45 minutes.

Brief

Prep 5 mins

Cook: 45 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Sweet Potato Spoon Bread Recipe

Ingredients

3 cups freshly cooked white rice

3 large eggs

beaten

2 cups buttermilk

1 ½ cups yellow cornmeal

½ teaspoon baking soda

1 cup shredded Cheddar cheese

1 (5.5 ounce) can chopped green chilies

1 (40 ounce) can Bruce's® Yams Cut Sweet Potatoes in Syrup

drained

Tips

Directions

Step 1

Heat oven to 350 degrees F.

Step 2

Butter a 3-1/2 quart casserole dish; set aside.

Step 3

In a large bowl stir together the cooked rice eggs buttermilk cornmeal baking soda cheese and green chilies.

Step 4

Slightly smash sweet potatoes and add to rice mixture stirring well to combine. Transfer to prepared dish and bake for 45-50 minutes.

Nutritional Information

Sweet Potato Spoon Bread Recipe

Servings Per Recipe:8

Calories: 464.8

% Daily Value *

Protein: 11.6g 23%

Carbohydrates: 84g 27%

Dietary Fiber: 4.4g 18%

Sugars: 4.2g

Fat: 7.7g 12%

Saturated Fat: 4g 20%

Cholesterol: 87mg 29%

Vitamin A Iu: 444.7IU 9%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.2mg 12%

Vitamin C: 13.9mg 23%

Folate: 106.4mcg 27%

Calcium: 190.9mg 19%

Iron: 2.4mg 13%

Magnesium: 31.8mg 11%

Potassium: 228mg 6%

Sodium: 540.1mg 22%

Thiamin: 0.3mg 32%

Calories From Fat: 69.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.