Tart Rose and Ginger Tea Recipe

Recipesfull introduces to you: Popular Recipes. (Tart Rose and Ginger Tea Recipe). All fresh and natural ingredients! I dry rose petals to use when my bush isn't in blossom, but fresh petals are always preferable. I make this tea to help reduce inflammation and pain I have from endometriosis, and it really helps me a lot!

Brief

Prep 5 mins

Cook: 5 mins

Additional: 5 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Tart Rose and Ginger Tea Recipe

Ingredients

1 ½ cups boiling water

6 slices fresh ginger root

2 tablespoons fresh rose petals

white base trimmed off

¼ lemon

juiced

3 teaspoons honey

or more to taste

2 tablespoons tart unsweetened cherry juice

Drinks

Directions

Step 1

Bring water to a boil in a small saucepan; remove from heat. Combine ginger and rose petals in a tea ball and steep in hot water for 6 minutes.

Step 2

Pour lemon juice into a cup. Stir in honey and tart cherry juice. Pour ginger-rose tea on top.

Nutritional Information

Tart Rose and Ginger Tea Recipe

Servings Per Recipe:1

Calories: 100.8

% Daily Value *

Protein: 0.7g 2%

Carbohydrates: 27.7g 9%

Dietary Fiber: 1.6g 6%

Sugars: 21.7g

Fat: 0.3g 1%

Vitamin A Iu: 8.4IU

Niacin Equivalents: 0.2mg 2%

Vitamin B6: 0.1mg 3%

Vitamin C: 22.3mg 37%

Folate: 3.7mcg 1%

Calcium: 31mg 3%

Iron: 0.4mg 2%

Magnesium: 12.5mg 5%

Potassium: 105.6mg 3%

Sodium: 17.7mg 1%

Calories From Fat: 2.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.