Teriyaki Beef Kabobs Recipe

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Brief

Prep 10 mins

Cook: 10 mins

Additional: 2hrs

Total: 2hrs20 mins

Servings: 4

Yield: 4 servings

Teriyaki Beef Kabobs Recipe

Ingredients

¼ cup packed light brown sugar

3 tablespoons soy sauce

2 large garlic cloves

crushed

2 teaspoons dark sesame oil

½ teaspoon ground ginger

1 pound boneless beef top sirloin

cut into bite sized cubes

1 (19 ounce) can pineapple chunks

drained

1 green bell pepper

cut into large chunks

1 red bell pepper

cut into large chunks

4 skewers

Triple Berry Crisp

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Directions

Step 1

Whisk brown sugar soy sauce garlic sesame oil and ground ginger together in a bowl; pour into a gallon-sized sealable plastic bag. Add beef coat with the marinade squeeze out excess air and seal the bag. Marinate in the refrigerator for 2 hours flipping the bag several times as the meat marinates.

Step 2

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 3

Remove beef from the marinade. Discard the remaining marinade.

Step 4

Thread beef pineapple green bell pepper and red bell pepper onto skewers.

Step 5

Cook the skewers on the preheated grill turning frequently until nicely browned on all sides and the meat is no longer pink in the center 10 to 15 minutes.

Nutritional Information

Teriyaki Beef Kabobs Recipe

Servings Per Recipe:4

Calories: 276.6

% Daily Value *

Protein: 20.2g 40%

Carbohydrates: 19.7g 6%

Dietary Fiber: 1.3g 5%

Sugars: 16.5g

Fat: 12.9g 20%

Saturated Fat: 4.5g 22%

Cholesterol: 60.3mg 20%

Vitamin A Iu: 1044.8IU 21%

Niacin Equivalents: 7.2mg 55%

Vitamin B6: 0.5mg 31%

Vitamin C: 63.4mg 106%

Folate: 25mcg 6%

Calcium: 31.9mg 3%

Iron: 2.7mg 15%

Magnesium: 34.4mg 12%

Potassium: 426.1mg 12%

Sodium: 725.2mg 29%

Thiamin: 0.1mg 13%

Calories From Fat: 116.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.