Protein: 4.3g 9%
Carbohydrates: 15.2g 5%
Dietary Fiber: 3.1g 13%
Sugars: 7.3g
Fat: 0.3g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 134.1IU 3%
Niacin Equivalents: 3.8mg 30%
Vitamin B6: 0.3mg 17%
Vitamin C: 13.6mg 23%
Folate: 45mcg 11%
Calcium: 40.2mg 4%
Iron: 1.3mg 7%
Magnesium: 42.3mg 15%
Potassium: 597.1mg 17%
Sodium: 929.7mg 37%
Thiamin: 0.1mg 12%
Calories From Fat: 3.1