Egg Rolls Recipe

Recipesfull introduces to you: Chinese Recipes. (Egg Rolls Recipe). Wontons are a great meal or appetizer. Once they have been put together you can either fry them or steam them, both ways are delicious.

Brief

Prep 35 mins

Cook: 25 mins

Total: 1hr

Servings: 12

Yield: 12 servings

Egg Rolls Recipe

Ingredients

1 (16 ounce) package wonton wrappers

1 pound lean ground beef

1 pound shrimp - peeled

deveined and coarsely chopped

5 tablespoons soy sauce

3 tablespoons oyster sauce

1 pound bean sprouts

2 green onions

3 stalks celery

chopped

1 medium head cabbage

finely shredded

2 cloves garlic

minced

1 teaspoon monosodium glutamate (MSG)

1 cup vegetable oil

Restaurant Style Beef and Broccoli

World Cuisine

Directions

Step 1

Place cabbage bean sprouts celery and green onions in a large wok and stir fry over a high heat until vegetables cook down (add a little water if necessary). Mix in shrimp stir fry until cooked.

Step 2

In a large skillet brown ground meat. Drain grease and add the meat to the vegetable and shrimp mixture. Continue to fry over a high heat; add oyster sauce soy sauce garlic and MSG. When well blended remove mixture from heat.

Step 3

Place a tablespoon of the meat and seafood mixture (or more depending on how large your wonton skins are) into the center of each wonton skin. Fold the wonton skin over to make a package of the meat mixture inside and seal the skin closed by dipping your finger in a little water and pressing the ends together.

Step 4

Fry the wontons in 1/4 inch of vegetable oil until golden brown.

Nutritional Information

Egg Rolls Recipe

Servings Per Recipe:12

Calories: 274.8

% Daily Value *

Protein: 20.5g 41%

Carbohydrates: 29.2g 9%

Dietary Fiber: 2.9g 12%

Sugars: 3.8g

Fat: 8.4g 13%

Saturated Fat: 2.5g 13%

Cholesterol: 83.7mg 28%

Vitamin A Iu: 205.6IU 4%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.3mg 16%

Vitamin C: 32.2mg 54%

Folate: 85.5mcg 21%

Calcium: 85.9mg 9%

Iron: 3.4mg 19%

Magnesium: 49.7mg 18%

Potassium: 421.6mg 12%

Sodium: 751.1mg 30%

Thiamin: 0.3mg 27%

Calories From Fat: 75.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.