Protein: 33.2g 66%
Carbohydrates: 62.3g 20%
Dietary Fiber: 13.7g 55%
Sugars: 8g
Fat: 18g 28%
Saturated Fat: 4.2g 21%
Cholesterol: 47.3mg 16%
Vitamin A Iu: 564.7IU 11%
Niacin Equivalents: 9.2mg 71%
Vitamin B6: 0.8mg 53%
Vitamin C: 29.5mg 49%
Folate: 109.9mcg 28%
Calcium: 159.3mg 16%
Iron: 2.8mg 16%
Magnesium: 132.4mg 47%
Potassium: 1167.1mg 33%
Sodium: 293.4mg 12%
Thiamin: 0.3mg 30%
Calories From Fat: 161.9