Protein: 23.1g 46%
Carbohydrates: 46.9g 15%
Dietary Fiber: 13.7g 55%
Sugars: 9.5g
Fat: 8.9g 14%
Saturated Fat: 3.5g 18%
Cholesterol: 29.1mg 10%
Vitamin A Iu: 2820IU 56%
Niacin Equivalents: 6.1mg 47%
Vitamin B6: 0.3mg 18%
Vitamin C: 5.5mg 9%
Folate: 407.7mcg 102%
Calcium: 86.9mg 9%
Iron: 5.6mg 31%
Magnesium: 108.2mg 39%
Potassium: 783.5mg 22%
Sodium: 1536.5mg 62%
Thiamin: 0.4mg 42%
Calories From Fat: 80.1