Northern Fried Green Tomatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Northern Fried Green Tomatoes Recipe). A different take on the Southern classic, utilizing panko bread crumbs and Parmesan cheese.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Northern Fried Green Tomatoes Recipe

Ingredients

1 cup panko bread crumbs

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon ground black pepper

2 eggs

1 cup all-purpose flour

1 cup vegetable oil for frying

or as needed

2 tablespoons extra-virgin olive oil

2 large green tomatoes

cut into 1/4-inch slices

salt to taste

Side Dish

Directions

Step 1

Combine panko bread crumbs Parmesan cheese garlic powder and black pepper together in a bowl. Beat eggs in a separate bowl. Pour flour into a third bowl.

Step 2

Pour in enough vegetable oil to measure 1/2-inch in a large skillet; add olive oil. Heat oil mixture to 350 degrees F (175 degrees C).

Step 3

Dredge each tomato slice in egg; coat with flour. Dredge through egg again and press into panko mixture until evenly coated.

Step 4

Fry coated tomato slices in the hot oil until golden brown 2 to 3 minutes per side. Remove fried green tomatoes with a slotted spoon and transfer to a paper plate or paper towel-lined plate. Sprinkle with salt.

Nutritional Information

Northern Fried Green Tomatoes Recipe

Servings Per Recipe:4

Calories: 395

% Daily Value *

Protein: 14.3g 29%

Carbohydrates: 48.7g 16%

Dietary Fiber: 2.1g 8%

Sugars: 4.2g

Fat: 19g 29%

Saturated Fat: 4.5g 22%

Cholesterol: 101.8mg 34%

Vitamin A Iu: 751.7IU 15%

Niacin Equivalents: 4.6mg 36%

Vitamin B6: 0.2mg 9%

Vitamin C: 21.5mg 36%

Folate: 78.2mcg 20%

Calcium: 143.5mg 14%

Iron: 2.6mg 15%

Magnesium: 24.2mg 9%

Potassium: 279.3mg 8%

Sodium: 332.8mg 13%

Thiamin: 0.3mg 32%

Calories From Fat: 170.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.