Tomato Coconut Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Tomato Coconut Soup Recipe). I had this at an upscale restaurant and was able to come up with my own version. This is so easy to make for such an impressive starter or side dish. A new twist on a boring tomato soup!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Tomato Coconut Soup Recipe

Ingredients

2 teaspoons vegetable oil

or as needed

1 cup diced onion

1 cup diced celery

salt and ground black pepper to taste

2 cups water

1 (16 ounce) can diced tomatoes

1 (16 ounce) can coconut milk

1 (16 ounce) can tomato sauce

1 (6 ounce) can tomato paste

Soup, Stew and Chili

Directions

Step 1

Heat vegetable oil in a skillet over medium heat; cook and stir onion and celery in the hot oil until softened about 10 minutes. Season with salt and black pepper.

Step 2

Mix onion mixture water diced tomatoes coconut milk tomato sauce and tomato paste together in a large pot; bring to just a boil. Reduce heat and simmer until heated through 15 minutes.

Step 3

Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutritional Information

Tomato Coconut Soup Recipe

Servings Per Recipe:4

Calories: 331.5

% Daily Value *

Protein: 7g 14%

Carbohydrates: 26.2g 9%

Dietary Fiber: 6.7g 27%

Sugars: 14.5g

Fat: 25.6g 39%

Saturated Fat: 20.6g 103%

Vitamin A Iu: 1309.6IU 26%

Niacin Equivalents: 5mg 39%

Vitamin B6: 0.4mg 27%

Vitamin C: 32.6mg 54%

Folate: 59.8mcg 15%

Calcium: 108.7mg 11%

Iron: 7.2mg 40%

Magnesium: 105.7mg 38%

Potassium: 1388.8mg 39%

Sodium: 1133.6mg 45%

Thiamin: 0.2mg 25%

Calories From Fat: 230.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.