Protein: 6.3g 13%
Carbohydrates: 37.7g 12%
Dietary Fiber: 4.2g 17%
Sugars: 9g
Fat: 3.3g 5%
Saturated Fat: 0.9g 4%
Cholesterol: 0.1mg
Vitamin A Iu: 18.9IU
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.7mg 47%
Vitamin C: 5.7mg 10%
Folate: 27.3mcg 7%
Calcium: 92.2mg 9%
Iron: 2.2mg 12%
Magnesium: 54mg 19%
Potassium: 474mg 13%
Sodium: 480.8mg 19%
Thiamin: 0.1mg 14%
Calories From Fat: 29.8