Protein: 2.3g 5%
Carbohydrates: 16.9g 6%
Dietary Fiber: 3g 12%
Sugars: 1.3g
Fat: 0.7g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 5.6mg 2%
Vitamin A Iu: 30.4IU 1%
Niacin Equivalents: 0.7mg 5%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.1mg
Folate: 9.5mcg 2%
Calcium: 23.5mg 2%
Iron: 0.5mg 3%
Magnesium: 18.3mg 7%
Potassium: 87.2mg 2%
Sodium: 182.1mg 7%
Thiamin: 0.1mg 8%
Calories From Fat: 6.1