Tropical Avocado Fruit Salad with Honey-Lime Dressing Recipe

Recipesfull introduces to you: Popular Recipes. (Tropical Avocado Fruit Salad with Honey-Lime Dressing Recipe). Enjoy the taste of the tropics with this refreshing summertime treat. Perfect for breakfast, lunch or a nutritious mid-day snack. Also delicious with the addition of strawberries for an extra punch of color.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Tropical Avocado Fruit Salad with Honey-Lime Dressing Recipe

Ingredients

1 ripe avocado from Mexico

peeled

pitted and diced

1 mango

peeled

pitted and diced

1 cup diced pineapple

2 tablespoons shredded coconut

½ (5.3 ounce) container plain non-fat Greek yogurt

½ fresh lime

juiced and zested

1 teaspoon honey

Tips

Directions

Step 1

Combine avocado mango pineapple and coconut in medium bowl.

Step 2

In a small bowl stir together yogurt lime juice and zest and honey. Pour over fruit mixture and mix gently. Serve immediately.

Nutritional Information

Tropical Avocado Fruit Salad with Honey-Lime Dressing Recipe

Servings Per Recipe:2

Calories: 387.6

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 54.3g 18%

Dietary Fiber: 10.1g 41%

Sugars: 41.2g

Fat: 20g 31%

Saturated Fat: 5.2g 26%

Cholesterol: 8mg 3%

Vitamin A Iu: 992.7IU 20%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.5mg 31%

Vitamin C: 53.9mg 90%

Folate: 103.6mcg 26%

Calcium: 42.7mg 4%

Iron: 1.1mg 6%

Magnesium: 59.9mg 21%

Potassium: 837.5mg 24%

Sodium: 47.3mg 2%

Thiamin: 0.3mg 30%

Calories From Fat: 180

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.