Twig Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Twig Salad Recipe). I got this recipe from a very dear friend who got it from a co-worker. We tried it and people just go crazy. It's especially great for parties and family get-togethers.

Brief

Prep 20 mins

Cook: 5 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Twig Salad Recipe

Ingredients

½ cup vegetable oil

¼ cup white sugar

¼ cup white vinegar

½ teaspoon salt

1 teaspoon salt-free herb and spice blend

¼ teaspoon ground black pepper

1 ½ heads iceberg lettuce

torn into bite-sized pieces

1 pound chopped cooked chicken breast meat

1 (5 ounce) can chow mein noodles

1 (2.25 ounce) package blanched slivered almonds

¼ cup sesame seeds

lightly toasted

4 green onions

chopped

2 teaspoons poppy seeds

Salad

Directions

Step 1

In small bowl whisk together the oil sugar vinegar salt seasoning blend and pepper. Set aside.

Step 2

In a large bowl combine the lettuce chicken chow mein noodles almonds sesame seeds green onions and poppy seeds. Toss to blend. Pour salad dressing over the salad just before serving.

Nutritional Information

Twig Salad Recipe

Servings Per Recipe:6

Calories: 574.1

% Daily Value *

Protein: 29.3g 59%

Carbohydrates: 31g 10%

Dietary Fiber: 5.1g 21%

Sugars: 11.6g

Fat: 37.8g 58%

Saturated Fat: 6.4g 32%

Cholesterol: 56.8mg 19%

Vitamin A Iu: 839IU 17%

Niacin Equivalents: 11.5mg 89%

Vitamin B6: 0.3mg 22%

Vitamin C: 5.7mg 10%

Folate: 58.2mcg 15%

Calcium: 150.4mg 15%

Iron: 3.2mg 18%

Magnesium: 84.3mg 30%

Potassium: 856.8mg 24%

Sodium: 432.2mg 17%

Thiamin: 0.2mg 15%

Calories From Fat: 340.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.