Vanilla-Banana Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Vanilla-Banana Smoothie Recipe). This is a very simple recipe (as are most smoothies) which is a great cool relief from a hot summer day.

Brief

Prep 2 mins

Cook: 3 mins

Total: 5 mins

Servings: 4

Yield: 4 cups

Vanilla-Banana Smoothie Recipe

Ingredients

2 bananas

broken into chunks

1 cup vanilla ice cream

½ teaspoon vanilla extract

½ cup fresh orange juice

1 cup milk

Breakfast and Brunch

Directions

Step 1

Place banana and vanilla ice cream into a blender. Pour in vanilla extract orange juice and milk. Puree until thick and smooth.

Nutritional Information

Vanilla-Banana Smoothie Recipe

Servings Per Recipe:4

Calories: 164.9

% Daily Value *

Protein: 4g 8%

Carbohydrates: 27.4g 9%

Dietary Fiber: 1.8g 7%

Sugars: 19.7g

Fat: 5.1g 8%

Saturated Fat: 3.1g 15%

Cholesterol: 19.4mg 7%

Vitamin A Iu: 354IU 7%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.3mg 17%

Vitamin C: 21mg 35%

Folate: 25.8mcg 6%

Calcium: 120mg 12%

Iron: 0.3mg 2%

Magnesium: 30.7mg 11%

Potassium: 431.2mg 12%

Sodium: 52.4mg 2%

Thiamin: 0.1mg 9%

Calories From Fat: 45.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.