Vegan Mango-Pineapple Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Mango-Pineapple Smoothie Recipe). A delicious, refreshing blend of pineapple and mango mixed together to create a scrumptious smoothie.

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 4 smoothies

Vegan Mango-Pineapple Smoothie Recipe

Ingredients

2 cups frozen mango chunks

1 cup cubed pineapple

1 fluid ounce orange-peach-mango juice (such as Dole®)

1 tablespoon water

or more as needed

Drinks

Directions

Step 1

Combine mango pineapple juice and water in a blender. Blend until smooth.

Nutritional Information

Vegan Mango-Pineapple Smoothie Recipe

Servings Per Recipe:4

Calories: 76.1

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 19.9g 6%

Dietary Fiber: 2.1g 8%

Sugars: 16.6g

Fat: 0.3g

Saturated Fat: 0.1g

Vitamin A Iu: 655IU 13%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.2mg 10%

Vitamin C: 43.5mg 73%

Folate: 19mcg 5%

Calcium: 13.7mg 1%

Iron: 0.2mg 1%

Magnesium: 12.4mg 4%

Potassium: 178.9mg 5%

Sodium: 2.7mg

Thiamin: 0.1mg 9%

Calories From Fat: 2.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.