Vegan Pumpkin Macaroni and Cheese Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Pumpkin Macaroni and Cheese Recipe). Can you believe this imposter could actually pass for the real deal? Take your regular macaroni and cheese and explore the vegan world. Make sure you check your ingredients to ensure they're vegan.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 3

Yield: 3 servings

Vegan Pumpkin Macaroni and Cheese Recipe

Ingredients

8 ounces penne pasta

2 tablespoons flour

1 tablespoon extra virgin olive oil

½ cup oat milk

8 ounces pumpkin puree

2 teaspoons garlic salt

5 ounces shredded vegan Cheddar-style cheese

divided (such as Daiya®)

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add penne and cook stirring occasionally until tender yet firm to the bite about 11 minutes. Drain pasta and return to the pot.

Step 2

Combine flour and oil in the same pot and mix until a smooth paste is formed. Add oat milk slowly. Incorporate pumpkin whisking until thoroughly combined. Add garlic salt and 4 ounces vegan cheese. Mix until smooth.

Step 3

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 4

Fill 3 individual oval gratin casserole dishes with the pasta mixture. Top equally with remaining vegan cheese.

Step 5

Broil in the preheated oven until cheese is melted 1 to 3 minutes. Serve warm.

Nutritional Information

Vegan Pumpkin Macaroni and Cheese Recipe

Servings Per Recipe:3

Calories: 546.8

% Daily Value *

Protein: 16.5g 33%

Carbohydrates: 74.1g 24%

Dietary Fiber: 4.9g 20%

Sugars: 5g

Fat: 19g 29%

Saturated Fat: 8.6g 43%

Vitamin A Iu: 11621.2IU 232%

Niacin Equivalents: 5.3mg 41%

Vitamin B6: 0.3mg 16%

Vitamin C: 3.1mg 5%

Folate: 19.4mcg 5%

Calcium: 38.7mg 4%

Iron: 3.5mg 19%

Magnesium: 56.3mg 20%

Potassium: 308.2mg 9%

Sodium: 2117.4mg 85%

Thiamin: 0.1mg 6%

Calories From Fat: 171.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.