Pan-Fried Pork Chops with Sweet BBQ Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Pan-Fried Pork Chops with Sweet BBQ Sauce Recipe). Pork chops are cool again and this version is addictive and ready in 15 minutes.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Pan-Fried Pork Chops with Sweet BBQ Sauce Recipe

Ingredients

1 tablespoon olive oil

1 pound (1/2-inch thick) pork chops

kosher salt to taste

freshly ground black pepper

1 cup barbeque sauce

½ cup brown sugar

2 limes

juiced

1 teaspoon garlic powder

1 tablespoon chopped parsley

or to taste

Main Dish

Directions

Step 1

Heat olive oil in a large skillet over medium heat. Season pork chops on both sides with salt and pepper. Add pork chops to hot oil in the skillet in a single layer and cook until golden 2 to 3 minutes per side.

Step 2

Meanwhile whisk barbecue sauce brown sugar lime juice and garlic powder together in a bowl for the 'crack' sauce. Pour sauce over golden pork chops and bring to a boil. Reduce heat to medium cover and simmer until pork shops are cooked through 4 to 5 minutes. Garnish with parsley.

Nutritional Information

Pan-Fried Pork Chops with Sweet BBQ Sauce Recipe

Servings Per Recipe:2

Calories: 796

% Daily Value *

Protein: 50.8g 102%

Carbohydrates: 107.8g 35%

Dietary Fiber: 3g 12%

Sugars: 87.4g

Fat: 18.3g 28%

Saturated Fat: 4.7g 24%

Cholesterol: 130.3mg 43%

Vitamin A Iu: 486.7IU 10%

Niacin Equivalents: 25mg 193%

Vitamin B6: 1.5mg 91%

Vitamin C: 23.2mg 39%

Folate: 11.3mcg 3%

Calcium: 97.8mg 10%

Iron: 2.5mg 14%

Magnesium: 75.6mg 27%

Potassium: 1097.8mg 31%

Sodium: 1698.7mg 68%

Thiamin: 1.7mg 169%

Calories From Fat: 164.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.