Vegetable Salsa Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Vegetable Salsa Soup Recipe). This is a quick, tasty, low-fat vegetable soup. I usually make a big pot, and freeze half of it. Try it with zucchini, turnips, rutabagas or green beans. Sometimes I boil chicken breasts in the broth as I prepare the vegetables, then dice them and put them back in the broth with the salsa and vegetables.

Brief

Cook: 20 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Vegetable Salsa Soup Recipe

Ingredients

6 (14.5 ounce) cans chicken broth

1 (16 ounce) jar medium salsa

2 cups chopped carrot

2 cups celery

chopped

1 cup frozen mixed vegetables

Soup, Stew and Chili

Directions

Step 1

In a pot over medium high heat combine the broth salsa carrots celery and mixed vegetables. Simmer together for 20 minutes or until vegetables are tender.

Nutritional Information

Vegetable Salsa Soup Recipe

Servings Per Recipe:12

Calories: 63.6

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 7.7g 3%

Dietary Fiber: 2g 8%

Sugars: 3.1g

Fat: 1.4g 2%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 4612.9IU 92%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 9%

Vitamin C: 4.1mg 7%

Folate: 20.9mcg 5%

Calcium: 37mg 4%

Iron: 0.8mg 5%

Magnesium: 15.8mg 6%

Potassium: 437.6mg 12%

Sodium: 907.3mg 36%

Thiamin: 0.1mg 7%

Calories From Fat: 12.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.