Vegetarian Jambalaya Recipe

Recipesfull introduces to you: Jambalaya Recipes. (Vegetarian Jambalaya Recipe). A wonderful spicy jambalaya for those who are vegetarian.

Brief

Prep 20 mins

Cook: 1hr15 mins

Total: 1hr35 mins

Servings: 8

Yield: 8 servings

Vegetarian Jambalaya Recipe

Ingredients

2 tablespoons canola oil

1 large onion

chopped

1 large green bell pepper

chopped

1 (8 ounce) package sliced fresh mushrooms

1 cup chopped celery

2 teaspoons minced garlic

1 (28 ounce) can diced tomatoes with juice

1 (19 ounce) can vegetarian hot dogs (such as Loma Linda® Big Franks)

sliced

2 (12.5 ounce) cans vegetarian fried chicken (such as FriChik®)

chopped

1 cup vegetarian chicken-flavored broth

1 cup brown rice

2 teaspoons dried oregano

2 teaspoons dried parsley

2 teaspoons Cajun seasoning

1 teaspoon cayenne pepper

½ teaspoon dried thyme

Soup, Stew and Chili

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat canola oil in a large pan over medium heat; cook and stir onion bell pepper mushrooms celery and garlic until onion is tender and translucent about 5 minutes. Add tomatoes vegetarian hot dogs vegetarian fried chicken vegetarian chicken broth brown rice oregano parsley Cajun seasoning cayenne pepper and thyme. Cook and stir until boiling about 10 minutes. Transfer mixture to a large baking dish.

Step 3

Bake in preheated oven until rice is tender about 1 hour.

Nutritional Information

Vegetarian Jambalaya Recipe

Servings Per Recipe:8

Calories: 322.8

% Daily Value *

Protein: 20.5g 41%

Carbohydrates: 28.7g 9%

Dietary Fiber: 4.9g 20%

Sugars: 4.9g

Fat: 13.9g 21%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 1088.2IU 22%

Niacin Equivalents: 10.5mg 81%

Vitamin B6: 1.1mg 71%

Vitamin C: 27mg 45%

Folate: 22mcg 6%

Calcium: 78.3mg 8%

Iron: 4.7mg 26%

Magnesium: 44.1mg 16%

Potassium: 484.7mg 14%

Sodium: 652mg 26%

Thiamin: 0.5mg 52%

Calories From Fat: 125.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.