Protein: 39.2g 78%
Carbohydrates: 78.2g 25%
Dietary Fiber: 25.5g 102%
Sugars: 4.9g
Fat: 4.8g 7%
Saturated Fat: 0.8g 4%
Cholesterol: 34.4mg 12%
Vitamin A Iu: 1492.1IU 30%
Niacin Equivalents: 16.5mg 127%
Vitamin B6: 1.1mg 72%
Vitamin C: 94.8mg 158%
Folate: 480mcg 120%
Calcium: 185.8mg 19%
Iron: 8.6mg 48%
Magnesium: 173.3mg 62%
Potassium: 1629.1mg 46%
Sodium: 950.4mg 38%
Thiamin: 0.6mg 61%
Calories From Fat: 43.4