Protein: 43.3g 87%
Carbohydrates: 68.8g 22%
Dietary Fiber: 15g 60%
Sugars: 2g
Fat: 4.2g 7%
Saturated Fat: 1g 5%
Cholesterol: 59.7mg 20%
Vitamin A Iu: 376.5IU 8%
Niacin Equivalents: 17.2mg 132%
Vitamin B6: 0.6mg 38%
Vitamin C: 27.1mg 45%
Folate: 198.3mcg 50%
Calcium: 142.9mg 14%
Iron: 6.3mg 35%
Magnesium: 158.1mg 57%
Potassium: 1100.5mg 31%
Sodium: 2063.4mg 83%
Thiamin: 0.4mg 42%
Calories From Fat: 37.9