Winter Vegetable Hash Recipe

Recipesfull introduces to you: Popular Recipes. (Winter Vegetable Hash Recipe). I have made this dish for company, and every time they ask for the recipe! I hope everyone else likes it as much as we do!

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Winter Vegetable Hash Recipe

Ingredients

3 tablespoons olive oil

2 tablespoons butter

1 pound Yukon Gold potatoes

diced

½ pound fresh shiitake mushrooms

diced

1 red bell pepper

diced

1 small acorn squash

diced

1 shallot

finely chopped

2 teaspoons garlic powder

1 pinch salt

1 pinch ground black pepper

1 cup chopped kale

4 sprigs fresh sage

Tips

Directions

Step 1

Place oil and butter in a large skillet over medium heat. Melt butter and mix in potatoes mushrooms pepper squash and shallot. Season with garlic powder salt and pepper. Cook 25 minutes stirring occasionally until potatoes are tender.

Step 2

Mix kale and sage into skillet. Continue cooking 5 minutes until kale is wilted. Serve and enjoy!

Nutritional Information

Winter Vegetable Hash Recipe

Servings Per Recipe:6

Calories: 222.9

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 28.9g 9%

Dietary Fiber: 3.7g 15%

Sugars: 3.5g

Fat: 10.9g 17%

Saturated Fat: 3.4g 17%

Cholesterol: 10.2mg 3%

Vitamin A Iu: 2868.9IU 57%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.3mg 17%

Vitamin C: 49.8mg 83%

Folate: 29.5mcg 7%

Calcium: 51.7mg 5%

Iron: 1.7mg 9%

Magnesium: 36.1mg 13%

Potassium: 423.6mg 12%

Sodium: 75.5mg 3%

Thiamin: 0.2mg 15%

Calories From Fat: 98.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.