Yin-Yang Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Yin-Yang Salmon Recipe). This is the best salmon recipe ever! It is awesome!

Brief

Prep 10 mins

Cook: 30 mins

Additional: 30 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Yin-Yang Salmon Recipe

Ingredients

½ cup hot red pepper sauce

½ cup brown sugar

or to taste

2 tablespoons butter

1 tablespoon honey

2 tablespoons fresh lemon juice

1 tablespoon olive oil

1 (2 pound) boneless salmon fillet

¼ cup chopped green onions

1 pinch salt

1 pinch freshly ground black pepper

Main Dish

Directions

Step 1

Stir together the hot sauce brown sugar butter honey and lemon juice in a saucepan over medium heat. Stir continuously for 3 to 4 minutes until the sugar has dissolved and the mixture is well blended. Remove from heat and set aside.

Step 2

Coat a casserole dish with olive oil. Poke holes in the salmon with a fork then place into the dish. Pour reserved sauce over the fish top with green onions and season with salt and pepper. Marinate for 30 minutes.

Step 3

Preheat oven to 425 degrees F (220 C).

Step 4

Bake salmon in preheated oven uncovered until the fish flakes easily with a fork about 25 minutes.

Nutritional Information

Yin-Yang Salmon Recipe

Servings Per Recipe:6

Calories: 382.7

% Daily Value *

Protein: 26.4g 53%

Carbohydrates: 22.1g 7%

Dietary Fiber: 0.2g 1%

Sugars: 21.1g

Fat: 20.8g 32%

Saturated Fat: 5.7g 29%

Cholesterol: 84.6mg 28%

Vitamin A Iu: 252.5IU 5%

Niacin Equivalents: 14.5mg 112%

Vitamin B6: 0.8mg 51%

Vitamin C: 21.5mg 36%

Folate: 45.1mcg 11%

Calcium: 40mg 4%

Iron: 0.8mg 4%

Magnesium: 39.7mg 14%

Potassium: 528.3mg 15%

Sodium: 598.2mg 24%

Thiamin: 0.4mg 41%

Calories From Fat: 186.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.