Protein: 5.7g 11%
Carbohydrates: 33.5g 11%
Dietary Fiber: 1.6g 6%
Sugars: 0.2g
Fat: 4.2g 7%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 41.8IU 1%
Niacin Equivalents: 4.7mg 36%
Vitamin C: 0.5mg 1%
Folate: 95.5mcg 24%
Calcium: 28.5mg 3%
Iron: 3.4mg 19%
Magnesium: 14.4mg 5%
Potassium: 62.9mg 2%
Sodium: 438.7mg 18%
Thiamin: 0.4mg 38%
Calories From Fat: 38